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New research backs up what gamers have thought for years: cozy video games can be an antidote to stress and anxiety.

New research backs up what gamers have thought for years: cozy video games can be an antidote to stress and anxiety.

reuters.com•7 TAGS
K
Kinshuk Sunil
Apr 30

Cozy games, a growing subgenre, offer relaxing gameplay focused on building and community rather than destruction. These games, exemplified by titles like *Animal Crossing*, have surged in popularity, particularly during the pandemic, providing players with a sense of comfort and connection. Research suggests that playing cozy games can improve mental well-being and reduce stress, comparable to mindfulness meditation. The genre's inclusive design and focus on positive interactions create welcoming communities both in-game and online. This contrasts with negative perceptions of gaming, with studies now highlighting the potential mental health benefits of even casual play.

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